親密關係 n 性 心理諮詢

Intimacy & Sex can become very complicated when they tangle with unmatched expectation!
If you want to improve your relationship with the loved one
If you have something bothering you

Don't let it destroy your relationship, your self-esteem and others. This blog is also welcome same-sex couple.

Monday 4 July 2011

Is there a non-drug way to improve male sexual function?

I like yoga, but I didn't realise it has this effect!

In this study, the male sexual function improved after a Yoga camp. It would be interesting when more research is done!


Best Regards,

Lilac

...

Is there a non-drug way to improve male sexual function?
Barking up the wrong tree

Introduction. Yoga is practiced both in developing and developed countries. Many patients and yoga protagonists claim that it is useful in improving sexual functions and treating sexual disorders.

Aim. We wanted to study the effect of yoga on male sexual functioning.

Methods. We studied 65 males (age range = 24–60 years, average age = 40 ± 8.26 years) who were enrolled in a yoga camp and administered a known questionnaire, i.e., Male Sexual Quotient (MSQ) before and after 12 weeks session of yoga.

Main Outcome Measures. MSQ scores before and after yoga sessions.

Results. It was found that after the completion of yoga sessions, the sexual functions scores were significantly improved (P < 0.0001). The improvement occurred in scores of all the domains of sexual functions as studied by MSQ (desire, intercourse satisfaction, performance, confidence, partner synchronization, erection, ejaculatory control, orgasm).

Conclusions. Yoga appears to be an effective method of improving all domains of sexual functions in men as studied by MSQ.

Source: "Yoga in Male Sexual Functioning: A Noncompararive Pilot Study", The Journal of Sexual Medicine, Volume 7, Issue 10, pages 3460–3466, October 2010

No comments:

Something more about Lilac...

Hong Kong
I think we should have our way to enjoy life, We should be able to make our life more colourful! “We are similar, but we are so different!” We have our preference of colour and how we use it! Our intimate relationship, Some say, it's complicated and hard to reach! It’s true, but we can find a way to manage it and enjoy it!