8 Tips to Beat Holiday Stress

Christmas becomes a big thing of a couple, when they should the love and appreciation to each other! However, it's easy to make people tired, overwhelming, frustrated, rush when we don't feel well prepared enough or we are on tight budget. Hope these 8 tips would be useful for you.

1. Get enough sleep. Sleep deprivation is a major disturber of people's moods and lower the enjoyment of sex. Body massage and hot bath can help as well, it would be great to do this with your partner.

2. Exercise. It can be slow walk, hiking, yoga for both of you, stay away from the crowds. It helps to explore the decent body of your partner, and build up intimacy.

3. Stay in control of your eating & drinking. It's easy to misbehave after over eating or drinking. Check the drink menu, food menu and even the dessert menu before you order, it can show your well prepared and being considered attitude.

4. Take your time; plan ahead. Including extra travelling time during holiday, leave more margin, and get your backup plan ready.

5. Learn from the past. What has made you and your partner happy in years of old? Be prepared surprise can go both ways, good or bad! But at least it can show your sincere trial. Play safe!

6. Make time for fun and the fun should suit for both of you, unless you are ready to step outside of your comfort zone and do something different.

7. Behave yourself! If you are going to spend some moments with his/her friends and family.

8. Fill your heart with love and joy. You will see things differently when you have a positive mind.

If you have more stress yo deal with, email me. Good luck and have fun.

- Lilac